1 in 5 people feel stressed or overwhelmed at work which can lead to burnout
Workers suffering from work-related stress, depression or anxiety (new or longstanding) in 2020
Working days lost due to work-related stress, depression or anxiety in 2020
In online searches for ''recovering from burnout'' in the UK, between 2016 and 2020
What can you do about it?
An overworked, 'always on' culture leads to burnout. This level of stress isn’t good for people or employers. Our research is clear; if employers want to encourage innovation and creativity, this is more likely to occur whilst reflecting during a moment of pause.
Raise individual's awareness through content curated by our team of wellness experts
Create time for employees to breathe with our digital mindfulness meditation tools
Track your organisation's health and mental wellness levels through our online individual wellness assessments
A holistic approach, using behaviour change and time management techniques, for a better work-life balance
Data taken from 2020 research conducted by HSE, WHO and OECD
EMPLOYEE WELLNESS ANALYSIS (MI DATA)
Through our corporate wellness platform, you will receive ongoing usage data and insights on your team's needs enabling you to identify trends and improve employee wellbeing. All this data is recorded securely and anonymously and preseneted at an aggregate level through reports direct to you along with analysis, insight and recommendations.
PAM Life provides a range of online self-assessments so each user can create their own Personal Wellness Map which helps highlight areas they can improve and recommends tools and resources to help.
On-demand access to digital wellness tools including guided mindfulness meditations, workout videos, and CBT therapy courses created in-house by health and wellness professionals.
INSPIRATIONAL VIRTUAL GROUP SESSIONS
We offer regular Q&A group sessions to improve employee wellness skills, with expert facilitators in the world of mindfulness, fitness, yoga, and of course our own team of wellness coaches.
So how does PAM Life work, anyway?
All of our content, tools and resources are grounded in scientific-based techniques from behavioural change, cognitive behavioural therapy, mindfulness, meditation and positive psychology curated by our team of wellness experts.
SUPPORT YOUR WELLBEING STRATEGY WITH OUR WEEKLY WELLNESS CALENDAR
Receive a complete wellness programme that will boost the impact of your wellbeing strategy with monthly campaigns, weekly emails and promotional materials to help maximise health engagement and usage.
A PERSONAL WELLNESS DASHBOARD FOR YOUR EMPLOYEES
The PAM Life employee wellness software helps your employees monitor their health and wellbeing, update healthy measurements and track progress over time. Enable your employees to find out their wellness score, discover areas for growth and development.
GET INSPIRED WITH MEDIA RESOURCES FROM WELLNESS EXPERTS
The PAM Life employee wellbeing app contains a wealth of media content stored within the platform which can be accessed by each and every user and provide advice that results in health benefits.
DISCOVER HOW WE CAN DELIVER HEALTHY AND LASTING CHANGE IN YOUR PLACE OF WORK
The corporate wellbeing solution that allows easy, effective, engagement with employees. Learn more about how PAM Life can help your employees with our downloadable info pack.
Enable your employees to find out their wellness score, discover areas for growth and development.