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ABOUT US

PAM Life helps people live better balanced lives

PERSONALISED COACHING THROUGH OUR DIGITAL WELLNESS PLATFORM.

THE PAM LIFE STORY

FIRST WE HELPED EMPLOYEES, NOW WE HELP EVERYONE.

We started off by helping to improve the health and wellbeing of employees at some of the largest organisations in the UK. We asked our users if they made positive lifestyle changes as a result of working with one of our PAM Life coaches and over 80% of them told us they did. So now we are bringing our digital wellness coaching platform to anybody who wants to make healthy changes to their body and mind.

OUR MISSION

HEALTHY AND LASTING CHANGE FOR YOUR BODY AND MIND.

We believe every individual can live a better balanced life. We help people understand their current personal state of body and mind wellness and what they can do to improve with motivational support and expert coaching through our easy to use digital platform.

OUR COACHES

PERSONALISED COACHING FOR EACH MEMBER.

Connecting with a coach is a key step for people to take towards making the changes they desire. Because our wellness coaches get a good understanding of each PAM Life member's personal circumstances, personal lifestyle and personal motivations through one-to-one chats and ongoing support, they can offer the kind of advice tailored for an individuals specific needs that would be hard to get from a Google search.

OUR APPROACH TO COACHING

HOLISTIC AND BALANCED WELLNESS.

The team of wellness coaches behind PAM Life collectively have years of experience and knowledge in the fields of nutrition, fitness, health and mindset and work together on all of these areas for a holistic approach to individual wellness.

OUR COMMITEMENT TO OUR MEMBERS

BETTER WELLNESS FOR YOU.

Let's be honest. The required effort and discipline that is needed to make the right healthy changes in life is hard. It's much easier to put off those changes that need to be made until next. And then change never happens. If you have the motivation to make a healthy change then join PAM Life today and we promise our coaches will have your back every step of the way.

JOIN THE PAM LIFE COMMUNITY

START YOUR FREE TRIAL

With a 4 week trial you will get a personal wellness plan and free online coaching and access to in-app digital wellness tools. 

PERSONAL WELLNESS MAP

Complete our range of wellness assessments to create your Personal Wellness Map which is displayed on your dashboard through the PAM Life app.

MOTIVATIONAL COACHING

We get a clear understanding of each member through on-to-one motivation interviewing with a PAM Life wellness coach.

TOOLS TO KEEP YOU ON TRACK

In-app wellness tools for the body and mind that track and guide and also help our coaches create plans and provide tailored support that works just for you.

OUR JOURNEY SO FAR

PAM Life are healthcare specialists and our origins go back to 2004 when we started business in occupational health. We have built strong and lasting relationships with our clients over the years, always with a focus on producing healthy and lasting change. Now we provide digital wellness coaching to all.

2004-2018

Founder of PAM Life James Murphy spends 14 years working to improve the health and wellbeing of employees in some of the biggest corporate and public sector organisations across the UK.

2018

PAM Life first launches as a wellness company with a team of four wellness coaches.

Sept-2018

PAM Life launches to employees of its first client organisation.

Sept-2019

PAM Life has over 12,000 registered users across 10 organisations across the UK offered as a health benefit to their employees.

Sept-2020

PAM Life expands its national footprint by launching into the consumer market with a subscription based offering.

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