Connecting with a coach is a huge step towards making the changes you want. Because a coach will get a good understanding of your personal set of circumstances, your lifestyle and your motivations, they will be able to offer you invaluable insight you could never get from reading the endless number of ''Top 10 Ways To Burn Fat'' articles you can find online.
You can't beat working with a coach for making the right kind of changes that will work for you so that you can eventually feel all smug about slipping into those smaller size jeans sitting at the back of your wardrobe.
In-app wellness tools for the body, mind and coaching to help you bring it all together in a single holistic approach.
BENEFITS OF A COACH:
One-on-one wellness coaching to reach your goals
Increased level of engagement
Learn techniques and strategies tailored for you
Build personal awareness
Motivation and support on your journey
IF YOU WANT TO:
The Fitness Coach can help you reach new levels of performance or return to exercise.
IN-APP DIGITAL FITNESS TOOLS:
GET GOING: Build personalised fitness and workout plans based on your personal goals, includes data input from external devices like smartwatches and fitness trackers.
AFFORDABLE ONLINE WELLNESS COACHING
You can't afford to waste your time searching online for the perfect diet or training schedule only to try one but give up half way, deflated and demotivated because you selected the wrong programme for your personal needs. With a PAM Life membership you'll have a wellness coach in your pocket, ready to help you reach your goals in the right way so you can grow towards healthy and lasting change.
EXPERT COACHING DOESN'T HAVE TO BE AN EXPENSIVE LUXURY
80% of people who receive coaching report increased
self-confidence and that's what we provide through our PAM Life membership.
One-on-one interactions with your own wellness coach for personalised help and guidance to achieve your desired goals.
A range of tools and resources to help you improve those areas.
A simple to use digital solution that helps you build healthy new habits.
YOU FEEL THERE IS SOMEONE THAT IS WILLING TO TRY AND HELP YOU, WHICH FOR ME IS WONDERFUL.