Join date: Jan 18, 2021


Nichola Cartwright, PAM Life Fitness Coach

(BCs (HONS) Nutrition, L4, L3 PT)

About Me

Before joining the PAM Life team Nichola was working as a health improvement specialist working with clients who had either been referred from their GP or self-referred for exercise due to a medical condition such as diabetes, high blood pressure or mental health conditions. Nichola would work with them on a one-to-one basis to design them a suitable exercise programme (something which she can do for employees via the PAM Life platform). Nichola also holds a specialised exercise qualification in cancer rehabilitation and has worked for the charity Macmillan helping to support people affected by cancer.


Exercise Prescription, Rehab After Injury or Illness, Cancer Rehabilitation, Pre and Post Natal Exercise, Women's Health, Weight Loss, Getting Back to Fitness.


''With Nichola, you feel there is someone that is willing to try and help you, which for me is wonderful.'' - Dina

Nichola, Fitness Coach

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