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Your body & mind coach

Live your best life. Make healthy and lasting changes. Get professional, personalised body and mind coaching.
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After your 28-day free trial, you'll auto enrol into the paid membership of your choice.

 

Promotion TERMS AND CONDITIONS Apply. Change or CANCEL ANYTIME during your trial to not be charged. See all MEMBERSHIPS.

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WELLNESS COACHING FOR YOU

Are you struggling with an aspect of your health and wellbeing? Tried to lose weight but failed? 

If you're attempting to achieve a higher level of physical health and wellness, your chances of success greatly increase just by connecting with people who value exercise, eating right, and living healthy.

You can connect with a coach via the PAM Life wellness coach app today to get expert help towards reaching your goals.

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FAQ AND USEFUL RESOURCES

Make healthy and lasting changes with your personal body and mind coach app.

After your 28-day free trial, you'll auto enrol in our £20 / month membership. Cancel anytime.

WITH A MEMBERSHIP YOU'LL GET

WELLNESS TOOLS FOR YOUR BODY AND MIND

A suite of in-app digital wellness tools to support you and our coaches in working together.

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Positive and motivational coaching programme that fits around your life.

PERSONAL ONLINE

WELLNESS COACHING

READY TO MAKE HEALTHY LASTING CHANGE?

TAKING A HOLISTIC AND BALANCED APPROACH TO YOUR WELLNESS

Helping people create a body-mind nutrition plan with the help of a wellness coach.

A BODY AND MIND COACH IN YOUR POCKET

Discover your Personal Wellness Map
Create a plan with a coach
Become positive and motivated

WANT TO LOSE WEIGHT?

YOU CAN WITH A PERSONAL

HEALTH COACH APP

BODY

A personal weight loss plan that's fine-tuned to work for you, so you lose weight and keep it off for good.

MIND

Understand the body-mind connection of your relationship to food and the weight scale.

COACH

Our coaches will help you figure out what changes you can make for healthy and lasting weight loss.

MEMBERS WE HAVE HELPED

 

Your new health and wellness app includes:

Tailored Assessments 
Guided Courses
Educational Animated Videos
Huge Media Library
Customised Habit Tracker
Mood Monitor
Expert Podcasts
Live Coach Chat and Video Calls
(Core + Coaching only)
Host of interactive tools:
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Move
Medicine
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Food 
Friend
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Mind
Matters
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Expert
Exchange
thoughtful thinking
Thoughtful
Thinking
inspiring ideas
Thoughtful
Thinking
...and more!

WOULD YOU LIKE EXPERT ADVICE AND TIPS ON LIVING WELL DIRECT TO YOUR INBOX?

Get wellness tips, special offers and status updates on new services, straight to your inbox. Op-out at any time. Read more about how we keep and use your data.