Articles and content from PAM Life wellness coaches to help and guide you towards a healthier body and mind.
WHO WE ARE
At PAM Life we are dedicated to providing our users with trustworthy, motivating and empowering content to promote a healthy body and mind. Our goal is to give you a positive and illuminating experience on our website wellness center.
All content is produced by qualified experts in areas of diet and nutrition, fitness, psychology and health.
We feature expert guest speakers and university professors offering a range of subjects and topics.
Our experts continually monitor the world of wellness to ensure all information is kept up to date.
PROFESSIONAL AND PERSONAL WELLNESS COACHING
ACHIEVE YOUR GOALS THROUGH A HOLISTIC APPROACH
If you are willing to make healthy and lasting changes in your life, our coaches and digital app can help you every step of the way.
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MEET OUR EXPERT COACHES
Sara's main aim is to motivate and inspire PAM Life members to lead a healthier life one step at a time through practical and tailored advice.
''I promote a balanced approach to life, nobody likes to feel deprived and I'm a firm believer in 'all foods to be eaten in moderation','' says Sara.
ANUTR, MRSPH, MSC, BA (HONS)
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